焼きおにぎりの作り方｜簡単で旨い！冷凍保存＆作り置きOK！お弁当にもピッタリ♪形が崩れないコツをご紹介します☆-How to make Grilled Rice Balls- 【料理研究家ゆかり】

Introduction

In this tutorial, you will learn how to make delicious grilled rice balls, known as "yakionigiri," using simple ingredients. This recipe is perfect for meal prep, freezing, and packing in lunch boxes. We'll share tips to ensure your rice balls hold their shape and come out perfectly grilled.

Step 1: Gather Your Ingredients

Before you begin, make sure you have the following ingredients ready:

• 600g cooked rice
• 2 tbsp soy sauce
• 2 tbsp mirin
• 1/2 tsp miso (preferably a non-sweet variety, like matcha miso)
• 1/2 tsp dashi stock (granulated)
• 1/2 tbsp sesame oil (plus extra for cooking)

Step 2: Prepare the Seasoning Sauce

1. In a bowl, add the miso.
2. Mix in a little soy sauce or mirin to smooth out the miso, preventing lumps.
3. Once the miso is crumbly, add the remaining soy sauce, mirin, and dashi stock.
4. Microwave the mixture for 20 seconds at 600 watts to help dissolve the dashi stock.
5. Stir well until fully dissolved, then add the sesame oil and mix again. Optionally, you can add a bit of grated garlic for extra flavor.

Step 3: Combine Rice and Seasoning

1. Ensure your rice is warm, then place it in a large bowl.
2. Pour the seasoning sauce over the rice and mix thoroughly until the rice is evenly coated.

Step 4: Shape the Rice Balls

1. Place a sheet of plastic wrap on a flat surface.
2. Take about 100g of the rice mixture and place it on the plastic wrap.
3. Wrap the rice tightly, shaping it into a triangle (or any shape you prefer). The key is to grip firmly to prevent it from falling apart during cooking.
4. Repeat for the remaining rice mixture.
5. Refrigerate the shaped rice balls for about 10 minutes to help them set.

Step 5: Cook the Rice Balls

1. Heat a frying pan over medium heat and add a thin layer of sesame oil.
2. Once hot, place the rice balls in the pan, ensuring they are not overcrowded.
3. Cook each side for about 1 minute until browned. Use a spatula or tongs to flip them carefully to avoid burns.
4. After browning both sides, cook the edges for about 30 seconds each. If the pan looks dry, add a little more sesame oil.
5. Once all sides are golden and crispy, turn off the heat.

Step 6: Apply the Sauce

1. Take the reserved portion of the seasoning sauce and brush it over the rice balls.
2. Return the pan to low heat to allow the sauce to caramelize slightly, being careful not to burn the rice balls.
3. Flip the rice balls and apply sauce to the other side as well, monitoring closely to prevent burning.

Conclusion

Your delicious grilled rice balls are now ready to enjoy! These can be served warm or stored for later use. If you want to freeze them, allow them to cool, then wrap each rice ball in plastic wrap and place them in a storage bag. They can be frozen for up to 2-3 weeks. Feel free to experiment with different flavors and enjoy your homemade yakionigiri!