How to Cook a Steak in the Oven

Introduction

This tutorial will guide you through the process of cooking a steak in your oven using the broiler. Whether you're unable to use a grill or simply prefer the convenience of indoor cooking, this method will help you achieve restaurant-quality results at home. Follow these steps to prepare a perfectly cooked steak that is juicy and full of flavor.

Step 1: Choose Your Steak

• Select a high-quality steak. Popular options include ribeye, filet mignon, or New York strip.
• Aim for steaks that are at least 1 to 1.5 inches thick for optimal cooking results.
• Let the steak come to room temperature for about 30 minutes before cooking. This helps with even cooking.

Step 2: Season the Steak

• Generously season both sides of the steak with salt and pepper.
• For extra flavor, consider adding garlic powder, onion powder, or your favorite steak seasoning.
• Optionally, rub a little olive oil on the steak to help the seasoning adhere better.

Step 3: Preheat the Oven

• Set your oven to the broil setting.
• Position the oven rack about 4-6 inches from the broiler element.
• Allow the oven to preheat for about 10-15 minutes, ensuring it reaches a high temperature.

Step 4: Prepare the Baking Sheet

• Line a baking sheet with aluminum foil for easy cleanup.
• Place a wire rack on top of the baking sheet. This allows heat to circulate around the steak, promoting even cooking.

Step 5: Broil the Steak

• Place the seasoned steak on the wire rack.
• Broil the steak for 4-6 minutes on one side, depending on your desired level of doneness.
• Use tongs to flip the steak and broil for an additional 4-6 minutes.
• For a medium-rare steak, aim for an internal temperature of 130-135°F. Adjust time for other levels of doneness (medium: 135-145°F, well-done: 160°F and above).

Step 6: Rest the Steak

• Once cooked to your desired temperature, remove the steak from the oven.
• Let it rest for about 5-10 minutes. This allows the juices to redistribute, ensuring a juicy steak.

Step 7: Serve and Enjoy

• Slice the steak against the grain for maximum tenderness.
• Serve with your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh salad.

Conclusion

Cooking a steak in the oven using the broiler is a simple and effective method that yields delicious results. By following these steps, you can enjoy a perfectly cooked steak any time you want. Don't hesitate to experiment with different seasonings and sides to personalize your meal. Happy cooking!