Como hacer *ESTOFADO* de carne🍖 de *POTRO*

Introduction

In this tutorial, you will learn how to prepare a delicious homemade stew using horse meat, known as estofado de carne de potro. This step-by-step guide simplifies the cooking process, making it easy for you to recreate this hearty dish at home.

Step 1: Gather Your Ingredients

Before you begin cooking, make sure you have all the necessary ingredients ready. For two servings, you will need:

• 100 g of organic peas
• 380 g of potatoes
• 215 g of horse meat (suitable for stewing)
• 80 g of grated tomato
• 270 g of onion
• 210 g of pumpkin
• 1 clove of garlic
• 1 bay leaf
• 1 liter of chicken broth
• 10 ml of olive oil

Step 2: Prepare the Vegetables

Start by preparing your vegetables to enhance the flavor of the stew.

1. Chop the onion into small pieces.
2. Peel and dice the potatoes into cubes.
3. Cut the pumpkin into small chunks.
4. Mince the garlic.

Step 3: Sauté the Base Ingredients

In a large pot, you will create a flavorful base for your stew.

1. Heat 10 ml of olive oil over medium heat.
2. Add the chopped onion and minced garlic.
3. Sauté until the onion is translucent, about 5 minutes.

Step 4: Add the Meat

Introduce the horse meat to the pot.

1. Cut the horse meat into bite-sized pieces.
2. Add the meat to the pot and cook until browned on all sides, about 5-7 minutes.

Step 5: Incorporate the Vegetables

Now it's time to add the rest of the ingredients.

1. Add the diced potatoes, pumpkin, and grated tomato to the pot.
2. Stir to combine all the ingredients.

Step 6: Add Liquids and Seasoning

To let the stew simmer and develop flavors, add the liquids and seasonings.

1. Pour in 1 liter of chicken broth.
2. Add 1 bay leaf.
3. Season with salt and pepper to taste.

Step 7: Simmer the Stew

Let the stew cook to allow the flavors to meld.

1. Bring the mixture to a boil.
2. Reduce the heat to low and cover the pot.
3. Simmer for about 1.5 to 2 hours, or until the meat is tender and the vegetables are cooked through.

Step 8: Final Touches

Before serving, finish off your stew.

1. Stir in the peas during the last 10 minutes of cooking.
2. Adjust seasoning if necessary.

Conclusion

Congratulations! You have successfully prepared estofado de carne de potro. This hearty stew is perfect for a cozy meal. Consider pairing it with crusty bread to soak up all the delicious flavors. Enjoy your cooking adventure, and don’t hesitate to experiment with the recipe to make it your own!