How to Have Glass Skin (Science-Based)

Introduction

Achieving glass skin—a term that describes a clear, luminous, and hydrated complexion—can seem daunting, but with a science-based approach, it’s certainly attainable. This tutorial offers a step-by-step guide based on techniques discussed in Alex Costa's video, providing you with actionable steps to transform your skincare routine and achieve that coveted glass skin look.

Step 1: Cleanse Effectively

A proper cleansing routine is essential for removing dirt, oil, and impurities from your skin.

• Choose a Gentle Cleanser: Look for a sulfate-free, hydrating cleanser to avoid stripping your skin of its natural oils.
• Double Cleanse: Consider starting with an oil-based cleanser to remove makeup and sunscreen, followed by a water-based cleanser.
• Frequency: Cleanse your face twice daily—morning and night.

Step 2: Exfoliate Regularly

Exfoliation helps to remove dead skin cells, promoting a smoother surface.

• Frequency: Exfoliate 2-3 times a week, depending on your skin type.
• Product Choice: Use a chemical exfoliant like glycolic or salicylic acid for better results. Apricus Exfoliating Scrub is recommended.
• Technique: Apply the exfoliant and gently massage it into your skin, then rinse thoroughly.

Step 3: Hydrate with Toner

Toners help to balance your skin's pH and prep it for subsequent products.

• Select a Hydrating Toner: Look for ingredients like hyaluronic acid or glycerin.
• Application: Apply toner using a cotton pad or directly with your hands, patting it into your skin.

Step 4: Apply Serums

Serums are packed with active ingredients that target specific skin concerns.

• Dark Spot Treatment: Use a serum like the Dermalogica Dark Spot Serum to address pigmentation.
• Anti-Aging Benefits: Incorporate CeraVe Retinol or Skinceuticals Age Defense Serum to improve skin texture and reduce fine lines.
• Application Method: Use a few drops on your fingertips and gently press into your skin.

Step 5: Moisturize

Moisturizers lock in hydration and enhance your skin’s barrier.

• Choose the Right Moisturizer: A tinted moisturizer can provide both hydration and a hint of color for a more even complexion. Apricus Tinted Moisturizer is a great option.
• Layering: Apply moisturizer after your serums to seal in all the benefits.

Step 6: Sunscreen Daily

Protecting your skin from UV damage is crucial for maintaining clear skin.

• Use Broad-Spectrum SPF: A minimum of SPF 30 is recommended.
• Application: Apply a generous amount to your face and neck every morning, even on cloudy days.

Step 7: Stay Hydrated and Maintain a Balanced Diet

Internal health plays a significant role in skin appearance.

• Drink Plenty of Water: Aim for at least 8 glasses a day.
• Eat a Balanced Diet: Incorporate fruits, vegetables, and healthy fats to support skin health.

Conclusion

Achieving glass skin is a combination of the right skincare routine, consistent practices, and healthy lifestyle choices. Start with cleansing and exfoliating, build up your hydration with toners and serums, and never skip sunscreen. Implement these steps into your daily routine and enjoy the journey towards a clearer, more luminous complexion. For best results, stay committed and adjust your routine based on your skin’s needs.