วิธีทำปลานิลผัดคื่นช่าย/Fish with Celery
3 min read
10 days ago
Published on May 09, 2025
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Table of Contents
Introduction
In this tutorial, we will learn how to prepare a delicious stir-fried tilapia with celery, a popular dish that combines the freshness of vegetables with the rich flavor of fish. This recipe is perfect for serving with steaming hot rice, making it a great addition to your home-cooked meals.
Step 1: Gather Your Ingredients
Before you start cooking, make sure you have all the necessary ingredients:
- 700g tilapia fish
- 1 cup celery, chopped
- 6 cloves garlic, minced
- 5 red chilies, sliced
- 2 tablespoons cooking oil
- ½ tablespoon soy sauce
- 2 tablespoons oyster sauce
- ½ tablespoon sugar
- 1 tablespoon soybean paste
Tip:
Fresh ingredients enhance the flavor of the dish, so choose high-quality fish and fresh vegetables.Step 2: Prepare the Tilapia
- Clean the Fish: Rinse the tilapia under cold water and pat it dry with paper towels.
- Cut the Fish: Slice the fish into bite-sized pieces for even cooking.
Common Pitfall:
Ensure the fish is properly cleaned to avoid any fishy taste.Step 3: Stir-Fry the Ingredients
- Heat the Oil: In a large pan or wok, heat 2 tablespoons of cooking oil over medium-high heat.
- Add Garlic and Chilies: Once the oil is hot, add the minced garlic and sliced red chilies. Stir-fry for about 30 seconds until fragrant.
- Cook the Fish: Add the tilapia pieces to the pan and stir-fry until they are cooked through and slightly golden, approximately 5-7 minutes.
Tip:
Be careful not to overcook the fish; it should still be tender and juicy.Step 4: Add Celery and Seasoning
- Incorporate Celery: Add the chopped celery to the pan and stir-fry for another 2-3 minutes until the celery is tender but still crisp.
- Season the Dish: Pour in the soy sauce, oyster sauce, sugar, and soybean paste. Mix thoroughly to coat all the ingredients.
Tip:
Adjust the seasoning to your taste; you may want to add more soy sauce or sugar depending on your preference.Step 5: Serve the Dish
- Plate the Stir-Fry: Once everything is well mixed and cooked, remove the pan from heat.
- Serve Hot: Transfer the stir-fried tilapia and celery to a serving dish and enjoy it hot with steamed rice.
Real-World Application:
This dish is not only easy to prepare but also nutritious and can be made in under 30 minutes, making it perfect for busy weeknights.Conclusion
You've now mastered the art of making stir-fried tilapia with celery. This dish is a wonderful blend of flavors and textures that pairs beautifully with rice. Feel free to experiment with additional vegetables or spices to make it your own. Enjoy your cooking adventures!