4 Amazing Chicken Meal Prep Dishes to Add to Your Daily Routine

Title: 4 Amazing Chicken Meal Prep Dishes to Add to Your Daily Routine

Channel: Tastemade

Step-by-step tutorial:

1. Introduction to Chicken Meal Prep Dishes:

   • Start by gathering all the necessary ingredients and kitchen tools to prepare 4 amazing chicken meal prep dishes.

2. Preparation for Dish 1: Chicken Fajita Bowls:

   • Begin by slicing chicken breasts into thin strips and marinating them with fajita seasoning.
   • Chop bell peppers and onions into strips.
   • Sauté the marinated chicken strips in a pan until fully cooked.
   • In a separate pan, sauté the bell peppers and onions until they are tender.
   • Assemble the chicken fajita bowls by layering cooked rice, sautéed chicken, bell peppers, and onions.

3. Preparation for Dish 2: Chicken and Broccoli Stir-Fry:

   • Cut chicken breasts into bite-sized pieces and stir-fry them in a pan until cooked through.
   • Add broccoli florets to the pan and continue stir-frying until the broccoli is tender-crisp.
   • Season the chicken and broccoli with soy sauce, garlic, and ginger.
   • Serve the chicken and broccoli stir-fry over a bed of cooked rice or quinoa.

4. Preparation for Dish 3: BBQ Chicken Salad:

   • Grill or bake chicken breasts until they are fully cooked.
   • Chop the cooked chicken into bite-sized pieces.
   • In a large bowl, combine mixed greens, cherry tomatoes, corn, black beans, and the chopped chicken.
   • Drizzle BBQ sauce over the salad and toss to combine all the ingredients.
   • Serve the BBQ chicken salad with a side of dressing of your choice.

5. Preparation for Dish 4: Chicken Burrito Bowls:

   • Cook chicken breasts in a skillet until they are cooked through.
   • Slice the cooked chicken into strips.
   • In a bowl, layer cooked rice, black beans, corn, sliced chicken, diced tomatoes, avocado, and shredded cheese.
   • Top the chicken burrito bowls with salsa, sour cream, and cilantro for added flavor.

6. Meal Prepping and Storage:

   • Divide each prepared dish into individual meal prep containers for easy grab-and-go meals throughout the week.
   • Store the meal prep dishes in the refrigerator and reheat them in the microwave when ready to eat.
   • Enjoy your delicious and nutritious chicken meal prep dishes as part of your daily routine.

7. Conclusion:

   • Experiment with different seasonings, vegetables, and toppings to customize these chicken meal prep dishes to your liking.
   • Make meal prepping a habit to save time and stay on track with your healthy eating goals.