Double Leg Takedown: Basic Neutral Wrestling and BJJ Moves and Technique For Beginners

Title: Double Leg Takedown: Basic Neutral Wrestling and BJJ Moves and Technique For Beginners

Channel: Fundamental Wrestling

Description: Tutorial showing a head outside double leg takedown for beginners from neutral or standing position. The breakdown is in simple steps. Subscribe for more wrestling technique videos, many more coming soon! This is for folkstyle and freestyle wrestling, but can also be used in BJJ. It can also be used in a self-defense situation. The double leg takedown is one of the most utilized leg attacks in wrestling from a neutral or standing position. Once you learn how to shoot in wrestling properly, you should then learn the double leg takedown. It is important to learn how to take an angle to turn the corner and stay in good position when doing a double leg, especially when you are a youth wrestler or just learning. The finish shown is turning the corner. There are tons of other finishes, but I like this finish for people who are new to wrestling. The idea of taking the angle on your opponent, aka turning the corner, is very important. This video is good for people who are new to wrestling and looking for instruction, for people just beginning or learning wrestling, or for anyone who wants to improve their wrestling basics or fundamentals. Filmed and edited by www.hoco-photo.com Thanks for watching! Subscribe for more instructional wrestling videos, many more coming soon!

Tutorial Overview:

1. Start in a neutral or standing position.
2. Position yourself for a head outside double leg takedown.
3. Take the shot by driving towards your opponent's legs.
4. Secure the legs and maintain a good position.
5. Turn the corner to finish the takedown.
6. Practice taking angles and turning the corner effectively.

To follow along with the tutorial in the video "Double Leg Takedown: Basic Neutral Wrestling and BJJ Moves and Technique For Beginners" by Fundamental Wrestling, follow these steps:

Step 1: Begin in a neutral or standing position, facing your opponent. Step 2: Position yourself for a head outside double leg takedown by lowering your level and getting a good stance. Step 3: Take the shot by driving towards your opponent's legs with speed and power. Step 4: Secure your opponent's legs by wrapping your arms around them and maintaining a strong grip. Step 5: Turn the corner by pivoting your body and driving your shoulder into your opponent to finish the takedown. Step 6: Practice taking angles and turning the corner effectively to improve your technique.

Remember to subscribe to Fundamental Wrestling for more instructional wrestling videos and stay tuned for additional techniques and tips. Happy practicing!