Effective Rear Naked Choke Finish (Hide The Kill Grip)
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1 year ago
Published on Aug 16, 2024
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Table of Contents
Introduction
This tutorial provides effective techniques for finishing the Rear Naked Choke after achieving Back Mount in Brazilian Jiu-Jitsu (BJJ). Whether you practice No Gi or Gi, these tips will help you overcome common defensive reactions from your opponent and enhance your submission success.
Step 1: Achieve Back Mount
- Secure a dominant position by getting to the Back Mount.
- Ensure your hooks (feet) are in place, and you have control of your opponent's body.
- Maintain a tight grip around your opponent’s waist or shoulders to limit their movement.
Step 2: Hide Your Choke Grip
- Avoid telegraphing your intentions by not immediately going for a strong grip on the choking arm.
- Position your body to mask the grip you intend to use for the choke.
- This technique is referred to as "Flying Under the Radar," where you conceal your submission attempt until it is almost initiated.
Step 3: Execute the Choke
- As your opponent becomes aware of your positioning, pull your choking arm out of reach to prevent them from grabbing it.
- Lift their chin with your non-choking hand to create space for the choke.
- Quickly reinsert your choking arm to secure the Rear Naked Choke.
Step 4: Apply Variations of the Rear Naked Choke
- Experiment with different variations of the Rear Naked Choke to keep your opponent guessing:
- Standard Rear Naked Choke: Traditional method with your arm around the neck.
- One-Handed Choke: Use one hand to grip the opponent's head while the other hand assists in applying pressure.
- Cross-Face Choke: Use your forearm across their face to create additional leverage while setting up the choke.
Tips for Success
- Practice these techniques regularly to build muscle memory.
- Pay attention to your opponent’s reactions and adjust your approach accordingly.
- Stay relaxed and maintain your grip without overexerting yourself, as tension can lead to mistakes.
Conclusion
Mastering the Rear Naked Choke requires practice and strategic thinking to outmaneuver your opponent. By hiding your intentions and using variations of the choke, you can improve your submission effectiveness in both training and competition. Keep refining these techniques, and you'll see progress in your BJJ game. Happy rolling!