The ULTIMATE Normal & Combination Skincare Routine | Doctorly Routines

Introduction

This tutorial will guide you through an ultimate skincare routine specifically designed for normal and combination skin. Based on insights from the video by Doctorly, you'll learn how to effectively cleanse, treat, and protect your skin to achieve a healthy complexion.

Step 1: Cleanse

Cleansing is the first and essential step in any skincare routine. It helps remove dirt, oil, and impurities from your skin.

• Choose a Gentle Cleanser: Opt for a cleanser suitable for normal to combination skin. Look for hydrating ingredients that won't strip your skin of its natural oils.
• Application:
  1. Wet your face with lukewarm water.
  2. Apply a small amount of cleanser to your fingertips.
  3. Gently massage the cleanser onto your skin in circular motions for about 30 seconds.
  4. Rinse thoroughly with lukewarm water and pat your face dry with a clean towel.

Practical Tips for Cleansing

• Avoid using hot water as it can dry out your skin.
• Cleanse your face twice daily, in the morning and evening.

Step 2: Treat

The treatment step focuses on targeting specific skin concerns such as acne, dark spots, or fine lines.

• Select Appropriate Treatments: Depending on your skin's needs, you can use serums or topical treatments. Common ingredients include:

  • Salicylic Acid for acne
  • Vitamin C for brightening
  • Hyaluronic Acid for hydration

• Application:

  1. Apply a few drops of your chosen treatment onto your fingertips.
  2. Gently press it into your skin, focusing on areas of concern.
  3. Allow the treatment to absorb for a few minutes before moving to the next step.

Common Pitfalls to Avoid

• Do not layer too many products at once, as this can irritate the skin.
• Always patch-test new products to avoid adverse reactions.

Step 3: Protect

Protection is vital to shield your skin from harmful UV rays and environmental aggressors.

• Use a Broad-Spectrum Sunscreen: Choose a sunscreen with at least SPF 30 that protects against both UVA and UVB rays.
• Application:
  1. Apply a generous amount of sunscreen to your face and neck.
  2. Reapply every two hours if you are outdoors or sweating.

Real-World Application

• Incorporate sunscreen into your daily routine, even on cloudy days or when indoors, as UV rays can penetrate windows.

Conclusion

By following these three essential steps—cleansing, treating, and protecting—you can develop an effective skincare routine for normal and combination skin. Remember to tailor your products to your skin's specific needs and always protect your skin from sun damage. For a more personalized approach, consider consulting with a dermatologist. Happy skincare!